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Schedule
Workshops
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February
2026
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Commack - YogaFlex
Locust Valley - YogaFlex
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Any Type
Any Class
Silent Hot Yoga (Mon, 6:00 AM)
Boot Camp (Mon, 9:30 AM)
Hot Vinyasa (Mon, 6:00 PM)
Hot Yoga (Mon, 8:00 PM)
Hot Yoga (Tue, 6 PM)
Barkan (Tue, 8:00 PM)
Silent Hot Yoga (Wed, 6:00 AM)
Hot Vinyasa (7... (Wed, 9:30 AM)
Boot Camp (Wed, 6:00 PM)
Hot Yoga (Wed, 8:00 PM)
Hot Yoga (75 Min) (Thu, 9:30 AM)
Hot Yoga (Thu, 6 PM)
Barkan (Thu, 8:00 PM)
Silent Hot Yoga (Fri, 6:00 AM)
Vinyasa Tabata (Fri, 9:30 AM)
Hot Yoga (Fri, 4:00 PM)
Hot Yoga (75 min) (Sat, 8:00 AM)
Barkan (Sat, 10:00 AM)
Hot Vinyasa (7... (Sun, 10:00 AM)
Hot Yoga (Sun, 12:00 PM)
Hot Yoga (Tue, 9:30 AM)
Silent Barkan (Tue, 6:00 AM)
Barkan (Fri, 05:30 PM)
Inferno Hot Pi... (Sat, 4:00 PM)
Inferno Hot Pi... (Tue, 8 PM)
Vinyasa Tabata (Thu, 6 PM)
Hot Vinyasa (Sat, 10 AM)
Inferno BOOTCAMP (Mon, 09:30 AM)
Silent Hot Yoga (Mon, 8:00 AM)
Barkan (75 min) (Sun, 8:00am)
Silent Vinyasa (Thu, 8:00 AM)
Hot Yoga (Thu, 10 AM)
Hot Barkan FIIT (Thu, 12:00 PM)
Silent Hot Yoga (Fri, 730 AM)
Silent Barkan (Thu, 730 AM)
Barkan Bootcamp (Thu, 11:00)
Vinyasa Tabata (Sun, 4:00 PM)
Hot Yoga (Tue, 08:00 AM)
Inferno Hot Pi... (Tue, 08:00 PM)
Vinyasa Tabata (Tue, 07:30 PM)
Barkan (Wed, 07:30 PM)
Barkan (Thu, 07:30 PM)
Warm Flow (Thu, 11:30 AM)
Warm Flow (Tue, 04:00 PM)
Silent Barkan (Thu, 08:00 AM)
Silent Hot Yoga (Fri, 08:00 AM)
Bootcamp (Daily, 12:00 PM)
Silent Hot Yoga (Mon, 08:00 AM)
Silent Hot Yoga (Mon, 08:00 AM)
Warm YIN (Mon, 11:00 AM)
Hot Yoga 90 min (3, 09:30 AM)
Hot Vinyasa (Thu, 09:30 AM)
Silent Hot Yoga (Thu, 07:30 AM)
90 min yoga/bo... (Fri, 09:30 AM)
Yoga/BootCamp/Yin (Sat, 10:00 AM)
Hot Yoga (Sun, 08:00 AM)
90 min Hot Yoga (Thu, 09:30 AM)
90 Min Hot Yoga (Thu, 09:30 AM)
90 Min Hot Yoga (Thu, 09:30 AM)
Silent Hot Yoga (Mon, 07:30 AM)
90 Min Yoga/Bo... (Mon, 09:30 AM)
90 min Hot Yoga (Thu, 09:30 AM)
Silent Barkan (Tue, 07:30 AM)
90 Min Combo C... (Tue, 09:30 AM)
Silent Hot Yoga (Mon, 07:30 AM)
90 Min Yoga/Bo... (Mon, 09:30 AM)
Hot Yoga (Wed, 11:30 AM)
Inferno Hot Pi... (Sat, 12:00 PM)
Silent Barkan (Thu, 07:30 AM)
Silent Hot Yoga (Fri, 08:00 AM)
Silent Hot Yoga (Mon, 07:30 AM)
Bootcamp/Yin (Mon, 10:00 AM)
Hot Yoga (Mon, 12:00 PM)
Silent Barkan (Thu, 06:00 AM)
Silent Hot Yoga (Mon, 07:00 AM)
Silent Hot Yoga (Mon, 07:00 AM)
Bootcamp/Yin (Mon, 09:00 AM)
Silent Barkan (Thu, 07:30 AM)
Hot Silent Yoga (Fri, 07:30 AM)
Hot Yoga Sculp... (Thu, 09:30 AM)
Silent Hot Yoga (Mon, 07:30 AM)
75 Min Vinyasa... (Mon, 09:30 AM)
Yoga Sculpt (Thu, 08:00 AM)
Vin Yin 90 Min (Sun, 04:00 PM)
Vinyasa tabata (Sun, 04:00 PM)
Silent Barkan (Thu, 07:30 AM)
Vinyasa Tabata (Thu, 09:30 AM)
Silent Hot Yoga (Wed, 08:00 AM)
Vinyasa (Sun, 04:00 PM)
Mystery Fusion (Tue, 12:00 PM)
Vinyasa Tabata (Wed, 12:00 PM)
Yin & Meditati... (Sun, 04:00 PM)
Yin and Medita... (Sun, 04:00 PM)
Vinyasa Tabata (Sun, 04:00 PM)
Yin and Medita... (Sun, 04:00 PM)
Yoga Sculpt (Thu, 08:00 AM)
Vinyasa Tabata (Sun, 04:00 PM)
5 Vinyasas (Sun, 04:00 PM)
Yin & Meditation (Sun, 04:00 PM)
TOTAL Body Burn! (Sun, 04:00 PM)
Silent Hot Yoga (Mon, 07:00 AM)
Vinyasa Tabata (Mon, 09:30 AM)
Yin and Medita... (Sun, 04:00 PM)
Inferno HOT Pi... (Sun, 04:00 PM)
Inferno HOT Pi... (Tue, 07:30 PM)
Silent Hot Yoga (Mon, 07:00 AM)
Vinyasa Tabata (Mon, 09:30 AM)
Power Sculpt 45 (Mon, 07:30 PM)
Hot Yoga (Wed, 11:30 AM)
Power Sculpt 45 (Fri, 11:30 AM)
Vinyasa Tabata... (Sun, 04:00 PM)
INFERNO HOT PI... (Sun, 04:00 PM)
Sunday FIT (Sun, 04:00 PM)
Vinyasa Tabata (Thu, 09:30 AM)
Silent Vinyasa (Thu, 07:30 AM)
Inferno Hot Pi... (Wed, 12:00 PM)
Barkan (Thu, 09:30 AM)
Vinyasa Tabata (Thu, 11:30 AM)
Power Sculpt 45 (Tue, 11:00 AM)
Posture Clinic (Sat, 1:30 PM)
Any Instructor
Dana Ptucha
Pam Victor
Karen Alpert
Laura Fornaro
Melissa Reeves
Jane Kirschner
Laura Katz
Marni Manikas
Ally Kamm
Lori DeCapua
Barbra Neilson
Tara Vissichelli
Brian Pickering
Jodi Cohen
Rose Bisbee
Fawn Candela
Elena Mallia
Amanda Whaley
Gina Gallo
Karen Naqvi
Dan Ingram
Suzanne Alagna
Sara Phillips
Jon Waxner
Clara Purvis
Maria Raheel
Francy Naranjo
Erica Demeo
Rose Castro
Holly Regan
Jenna Jarrah
Nubia Renderos
Kate Koch
3
Tuesday
6:00 AM
Silent Barkan
with Dana Ptucha
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More info
1 hour
Finished
9:30 AM
Hot Yoga
with Dana Ptucha
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More info
1 hour
Finished
11:00 AM
Power Sculpt 45
with Marni Manikas
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More info
45 minutes
Finished
6 PM
Hot Yoga
with Jane Kirschner
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More info
1 hour
In Progress...
07:30 PM
Inferno HOT Pilates!
with Rose Castro
More info
1 hour
Book
4
Wednesday
6:00 AM
Silent Hot Yoga
with Dana Ptucha
Show on map
More info
1 hour
Book
9:30 AM
Hot Vinyasa (75 min)
with Karen Alpert
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More info
1 hour and 15 minutes
Book
6:00 PM
Boot Camp
with Marni Manikas
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More info
1 hour
Book
07:30 PM
Barkan
with Marni Manikas
Show on map
More info
1 hour
Book
5
Thursday
06:00 AM
Silent Barkan
with Melissa Reeves
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More info
1 hour
Book
08:00 AM
Yoga Sculpt
with Rose Castro
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More info
1 hour
Book
9:30 AM
Hot Yoga (75 Min)
with Lori DeCapua
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More info
1 hour and 15 minutes
Book
11:30 AM
Warm Flow
with Lori DeCapua
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More info
1 hour
Book
6 PM
Vinyasa Tabata
with Fawn Candela
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More info
1 hour
Book
07:30 PM
Barkan
with Ally Kamm
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More info
1 hour
Book
6
Friday
6:00 AM
Silent Hot Yoga
with Dana Ptucha
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More info
1 hour
Book
9:30 AM
Vinyasa Tabata
with Dana Ptucha
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More info
1 hour
Book
4:00 PM
Hot Yoga
with Barbra Neilson
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More info
1 hour
Book
05:30 PM
Barkan
with Ally Kamm
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More info
1 hour
Book
7
Saturday
8:00 AM
Hot Yoga (75 min)
with Barbra Neilson
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More info
1 hour and 15 minutes
Book
10 AM
Hot Vinyasa
with Dana Ptucha
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More info
1 hour
Book
12:00 PM
Inferno Hot Pilates
with Fawn Candela
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More info
1 hour
Book
8
Sunday
8:00am
Barkan (75 min)
with Karen Alpert
Show on map
More info
1 hour and 15 minutes
Book
10:00 AM
Hot Vinyasa (75 min)
with Karen Alpert
Show on map
More info
1 hour and 15 minutes
Book
12:00 PM
Hot Yoga
with Lori DeCapua
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More info
1 hour
Book
Canceled
04:00 PM
Sunday FIT
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More info
1 hour
Sculpt/Tabata/IHP
Book
9
Monday
6:00 AM
Silent Hot Yoga
with Karen Alpert
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More info
1 hour
Book
09:30 AM
Inferno BOOTCAMP
with Marni Manikas
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More info
1 hour
Book
11:00 AM
Warm YIN
with Lori DeCapua
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More info
1 hour
Book
6:00 PM
Hot Vinyasa
with Dana Ptucha
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More info
1 hour
Book
07:30 PM
Power Sculpt 45
with Holly Regan
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More info
45 minutes
Book
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